Aroma bottle - mindful rest

And rest is especially important for moms on parental leave. There’s a reason they say it: a happy mom equals a happy baby. You may be thinking right now that you don’t have time for such things — you want to give your little one 100% of your attention, you have to keep the household clean, cook for your husband, and many of you also go to work on top of everything else. I know that all too well myself, as I’m a mom to a very energetic little boy. Even so, I believe that time just for ourselves, even if it’s only a few minutes a day, is something we should all regularly treat ourselves to.

It doesn’t have to be a weekend wellness stay at a hotel right away (though who would turn down such an offer?), but at the beginning, even the small joys of everyday life will more than do. For example, have you ever heard of aromatherapy?

Aromatherapy literally means “healing with scents” and can use essential oils to create a pleasant atmosphere, help with stress and a bad mood, and even deal with various health problems. The foundation of aromatherapy blends is usually different plant oils, to which an essential oil is added depending on the intended result of the final blend.

Among the most popular essential oils are, for example, uplifting citrus oils, earthy conifers, and calming lavender.

A great helper for getting to grips with the secrets of aromatherapy can be, for example, the Eoné aroma bottle, which is available in our gentle e-shop. It will arrive in a small, cute package, thanks to which you can treat yourself or easily give it to someone close as a Christmas gift. The aroma bottle contains 10 ml of essential oil with the scent of sweet orange, which can beautifully fragrance any space and create a pleasant pre-Christmas atmosphere at home. The package includes wooden sticks, thanks to which the aroma bottle can be displayed on a table as a pleasant decoration, as well as a wooden cap with a lid and a loop for hanging, so the aroma bottle can keep you company even in the car and make your morning monkey runs to schools and kindergartens more enjoyable.

So, dear monkey moms, can you already see yourselves on the couch with a book in hand, surrounded by healing scents wafting from your new aroma bottle? Because that is exactly what you, as a proper monkey mom, definitely deserve!

Let us know in the comments whether you already have any experience with aromatherapy and which scent is guaranteed to lift your mood — we look forward to hearing from you!